How to ignore bad advice and enjoy as much condensed milk as you want! (VIDEO)

There's an age-old gastronomical legend going around Russia, which claims that condensed milk - or "sgushchenka" - is too fatty and sugary to be healthy for you. That is untrue for numerous reasons, and sgushchenka remains a perfectly healthy choice for those who know how to consume it, and keep active, at least occasionally.